I just got back from my 2 mile, 30 minute walk. I didn't want to do it...I wanted to stay inside. I wanted to sit in front of the TV and relax. Do nothing ... just chill.
However, I made a commitment to me...to walk at least 3 times a week but preferably 5 times a week. I didn't walk Friday, Saturday or Sunday so today was the day to get started walking...again. I walked and I am glad I did.
Never break your commitments to yourself because they are as important as your commitments to others. Keep walking and enjoy your day!
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